I’ve had other fires to attend to already this week
so haven’t chimed in much on this thread. But I’ve been watching and thinking “hmm, this 15-minutes-a-day stuff might work nicely here too. And Kathy you’re right. It’s very similar to the “change the mindset” involved with Oli. Once that habit is formed, and that mind-set has shifted, it’s easier to stay with it forever. I hate to take on yet another “new thing” this year already, but this one seems pretty worthy. And we certainly need it. Sigh. Where to spend my 15 minutes today?